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Tigrova666
Tigrova666
Joined February 2014
Posts
115
Following
3
Followers
18
Weight History
Start Weight
84.6 kg
Lost so far:
1.8 kg
Current Weight
82.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
70 kg
Still to go:
12.8 kg
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Tigrova666's Weight History
View Complete History
Following
Lanmyao
Last weigh in:
Gaining 0.2 kg a Week
sweetsugar94
Last weigh in:
Gaining 0.9 kg a Week
Maremiana
(only visible to followers)
Tigrova666's Cook Book
Calories: 255kcal | Fat: 2.31g | Carbs: 53.31g | Prot: 7.37g
Шоколадный Манник
Десерт без муки и масла.
Calories: 39kcal | Fat: 0.59g | Carbs: 4.30g | Prot: 3.86g
Ленивые Вареники с Овсянкой
Нежные творожные шарики на пару.
Calories: 92kcal | Fat: 2.06g | Carbs: 5.09g | Prot: 14.50g
Протеиновые Панкейки
Полезная выпечка.
Calories: 112kcal | Fat: 3.75g | Carbs: 10.31g | Prot: 8.85g
Печенье из Геркулеса с Творогом и Отрубями
Фитнес-рецепт. На завтрак.
Calories: 66kcal | Fat: 0.16g | Carbs: 16.55g | Prot: 0.66g
Яблочный Мусс
Яблочный мусс с манкой.
View Complete Cook Book
Tigrova666's Recent Food & Exercise
Флэт Уайт
Сэндвич на Угольном Хлебе с Индейкой и Пикантным Соусом
Пицца с Креветками и Рукколой
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Swimming (slow)
View Diet Calendar