Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tia saidah
Tia saidah
Joined January 2020
Posts
80
Following
0
Followers
8
Weight History
Start Weight
63 kg
Lost so far:
7.2 kg
Current Weight
55.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
53 kg
Still to go:
2.8 kg
Follow
Tia saidah's Weight History
View Complete History
Tia saidah's Recent Food & Exercise
Prenagen Esensis
Nugget Chicken Stick
Pro Fit Cokelat
High Intensity Interval Training (HIIT)
Cardio
Aerobics
View Diet Calendar