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Thais Tomaz
Thais Tomaz
Joined August 2015
Posts
39
Following
1
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
6.2 kg
Current Weight
68.8 kg
Performance:
Losing 3.5 kg a Week
Goal weight
60 kg
Still to go:
8.8 kg
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Thais Tomaz's Weight History
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Following
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Thais Tomaz's Recent Food & Exercise
Boiled Egg
Cooked Lentils
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Walking (brisk) - 4/mph
Weight Training (moderate)
Treadmill
View Diet Calendar