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Tekkila79
Tekkila79
Joined June 2015
Posts
100
Following
34
Followers
35
Weight History
Start Weight
84 kg
Lost so far:
22.4 kg
Current Weight
61.6 kg
Performance:
Losing 2.8 kg a Week
Goal weight
55 kg
Still to go:
6.6 kg
Follow
45 лет, 165см, Мск-Спб
Старт 04 марта 2024 с 84 кг
Дочь, муж, 🐶🐶🐶🐈🐎🐍🐍
Tekkila79's Weight History
View Complete History
Following
Крис. инста: vrednaya.pryanya
Last weigh in:
Losing 1.3 kg a Week
Oksana_Colorist🌈
Last weigh in:
Losing 2.1 kg a Week
Аль.Н
Last weigh in:
Losing 0.9 kg a Week
Mishutka1978
Last weigh in:
Gaining 0.5 kg a Week
View All
Tekkila79's Cook Book
Calories: 67kcal | Fat: 0.00g | Carbs: 10.44g | Prot: 6.25g
Bagels with Cranberry
A low-calorie bread using 5 ingredients.
Calories: 288kcal | Fat: 24.99g | Carbs: 11.55g | Prot: 3.51g
Avocado Ice Cream
Low-sugar dessert on hot summer days.
Calories: 215kcal | Fat: 4.06g | Carbs: 30.54g | Prot: 11.99g
Cinnamon Waffles
Easy-to-make breakfast or snack.
View Complete Cook Book
Tekkila79's Recent Food & Exercise
Сироп Низкокалорийный Пребиотик со Стевией Вкус «Молочный Шоколад»
Raspberries
Творог "Мягкий Нежный" Обезжиренный 0,1%
Treadmill
Walking (moderate) - 3/mph
Desk Work
View Diet Calendar