Tanya290816 - Member

Tanya290816

Joined October 2018

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Weight History

Start Weight

72 kg

Lost so far: 4.1 kg

Current Weight

76.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

65 kg

Still to go: 11.1 kg

Tanya290816's Weight History

Calories: 148kcal | Fat: 5.44g | Carbs: 18.44g | Prot: 5.98g

Пышные кексы с низким содержанием жира идеально подходят к чаю или кофе.

View Complete Cook Book

	Chicken Drumstick (Skin Not Eaten)
	Суп Куриный с Вермишелью
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph