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Swtspirit77
Swtspirit77
Joined March 2016
Posts
32
Following
1
Followers
1
Weight History
Start Weight
88.5 kg
Lost so far:
2.3 kg
Current Weight
86.2 kg
Performance:
steady weight
Goal weight
76.0 kg
Still to go:
10.2 kg
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I have struggeled with Food addiction my whole life..It was my comfort..So I thought...I believe alot in positive affirmation..I started this site a few days ago on a new journey of weight loss and getting healthy from the inside out and the outside in..
Swtspirit77's Weight History
View Complete History
Following
Onkwe
Last weigh in:
Losing 0.0 kg a Week
Swtspirit77's Recent Food & Exercise
Decaf Green Tea
Avocado
Low Fat 2% Small Curd Cottage Cheese
Bicycling (leisurely) - <10/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
View Diet Calendar