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Spyman
Spyman
Joined October 2017
Posts
88
Following
4
Followers
5
Weight History
Start Weight
120 kg
Lost so far:
24.5 kg
Current Weight
95.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
90 kg
Still to go:
5.5 kg
Follow
Spyman's Weight History
View Complete History
Following
K1C1A
Last weigh in:
Losing 0.2 kg a Week
Damian’78
Last weigh in:
Losing 0.3 kg a Week
Мурена_
Last weigh in:
Losing 0.3 kg a Week
Malificiente
Last weigh in:
Losing 0.7 kg a Week
Spyman's Recent Food & Exercise
Potatoes (Flesh, with Salt, Boiled)
Chicken Breast Meat (Broilers or Fryers)
Rosół z Makaronem
Fitness Training (Workout)
Calisthenics (light, e.g. home exercise)
View Diet Calendar
