Smashei - Member

Smashei

Joined August 2021

Posts

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 13.7 kg

Current Weight

91.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

90 kg

Still to go: 1.3 kg

Smashei's Weight History

	Cream Of Chicken Soup (with Equal Volume Milk, Canned)
	Sugar Free Cola Soft Drink
	Roti
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph