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Slametto
Slametto
Joined November 2018
Posts
22
Following
1
Followers
6
Weight History
Start Weight
88 kg
Lost so far:
30 kg
Current Weight
58 kg
Performance:
Losing 1.0 kg a Week
Goal weight
60 kg
Still to go:
2 kg
Follow
Sementara proses hidup sehat :)
Slametto's Weight History
View Complete History
Following
forid nurham
Last weigh in:
Losing 0.6 kg a Week
Slametto's Recent Food & Exercise
Daun Singkong
Tilapia (Fish) (Cooked, Dry Heat)
Skipping Rope (Jumping Rope)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar