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Siphe Mndebele
Siphe Mndebele
Joined June 2020
Posts
41
Following
4
Followers
13
Weight History
Start Weight
121 kg
Lost so far:
4 kg
Current Weight
117 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
79 kg
Still to go:
38 kg
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Siphe Mndebele's Weight History
View Complete History
Following
GaopaleloeM
Last weigh in:
Losing 0.3 kg a Week
thusinomfundo0
Last weigh in:
Gaining 0.1 kg a Week
DaƩ
Last weigh in:
Losing 0.1 kg a Week
Susan Reynolds
Last weigh in:
steady weight
Siphe Mndebele's Recent Food & Exercise
Cappuccino Cafe Latte
Blueberries
Plain Low Fat Yoghurt
High Intensity Interval Training (HIIT)
Cardio
Skipping Rope (Jumping Rope)
View Diet Calendar