Silvia_lima - Member

Silvia_lima

Joined July 2016

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Weight History

Start Weight

51 kg

Lost so far: 0 kg

Current Weight

51 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 1 kg

Silvia_lima's Weight History

	arCanoide mioPis
	Last weigh in: Gaining 0.0 kg a Week

Calories: 287kcal | Fat: 18.02g | Carbs: 7.91g | Prot: 23.11g

Carne à Bolonhesa, numa versao diferente e mais light.

Calories: 110kcal | Fat: 6.40g | Carbs: 11.44g | Prot: 1.88g

Bolo de laranja húmido.

Calories: 29kcal | Fat: 0.29g | Carbs: 2.28g | Prot: 4.15g

Tarte de queijo com cobertura de gelatina.

Calories: 125kcal | Fat: 4.79g | Carbs: 11.15g | Prot: 8.94g

Deliciosa receita de canelones com atum.

Calories: 146kcal | Fat: 6.33g | Carbs: 19.69g | Prot: 3.67g

Leve e saudável, a receita de Muffin de banana e aveia.

View Complete Cook Book