Shaun Mac 88 - Member

Shaun Mac 88

Joined July 2016

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Weight History

Start Weight

70 kg

Lost so far: 0.8 kg

Current Weight

70.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 0.8 kg

Shaun Mac 88's Weight History

	Lean Beef Mince
	Biltong
	Chicken Breast Meat (Broilers or Fryers)
	Cardio
	Walking (exercise) - 3.5/mph