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Sharon Vires
Sharon Vires
Joined March 2011
Posts
36
Following
2
Followers
1
Weight History
Start Weight
127.0 kg
Lost so far:
10.3 kg
Current Weight
116.7 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
79.4 kg
Still to go:
37.3 kg
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Sharon Vires's Weight History
View Complete History
Following
victoriaegypt
Last weigh in:
Gaining 0.1 kg a Week
julieallen1222
Last weigh in:
Losing 1.2 kg a Week
Sharon Vires's Cook Book
Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Calories: 81kcal | Fat: 0.55g | Carbs: 16.95g | Prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
View Complete Cook Book
Sharon Vires's Recent Food & Exercise
Original Mini Pretzel Thins
Miracle Whip Light Dressing
Queso Blanco
Walking (slow) - 2/mph
View Diet Calendar