Seyhmus Simdi - Member

Seyhmus Simdi

Joined July 2016

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Following

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Weight History

Start Weight

138 kg

Lost so far: 0 kg

Current Weight

138 kg
Performance: Gaining 0.9 kg a Week

Goal weight

95 kg

Still to go: 43 kg

Seyhmus Simdi's Weight History

	Olive Oil
	Sunflower Oil
	Chicken Breast Meat (Broilers or Fryers)
	Weight Training (moderate)