Scottdaddy
Joined October 2013
Posts
33
Following
7
Followers
9
Weight History

Start Weight
92.5 kg
Lost so far: 12.7 kg

Current Weight
79.8 kg
Performance: Losing 0.7 kg a Week

Goal weight
83.9 kg
Still to go: 4.1 kg

Scottdaddy's Weight History


Following

AngieBarnette
Last weigh in: Losing 3.2 kg a Week Down
 
pumakitten
Last weigh in: Losing 0.8 kg a Week Down
smartin585
Last weigh in: Losing 9.5 kg a Week Down
 
Ruhu
Last weigh in: Losing 0.2 kg a Week Down

Scottdaddy's Cook Book

Calories: 110kcal | Fat: 7.94g | Carbs: 16.11g | Prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
Calories: 279kcal | Fat: 20.90g | Carbs: 7.51g | Prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 247kcal | Fat: 4.69g | Carbs: 47.87g | Prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
View Complete Cook Book

Scottdaddy's Recent Food & Exercise


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