SaraSMks
Joined February 2014
Posts
33
Following
8
Followers
13
Weight History

Start Weight
81 kg
Lost so far: 1.5 kg

Current Weight
82.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight
50 kg
Still to go: 32.5 kg

SaraSMks's Weight History


Following

menos_22
Last weigh in: Gaining 0.2 kg a Week Up
 
@sonhoemserfitness
Last weigh in: Losing 4.2 kg a Week Down
IsabelSena
Last weigh in: Gaining 0.1 kg a Week Up
 
joanadiasx
Last weigh in: Losing 0.4 kg a Week Down

SaraSMks's Cook Book

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book

SaraSMks's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.