SDAEW - Member

SDAEW

Joined March 2008

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Weight History

Start Weight

52.2 kg

Lost so far: 0 kg

Current Weight

52.2 kg
Performance: steady weight

Goal weight

47.6 kg

Still to go: 4.5 kg

SDAEW's Weight History

	Chunky Peanut Butter (with Salt)
	Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese
	Egg Beaters - Original
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)