Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sérgio Machado
Sérgio Machado
Joined March 2013
Posts
35
Following
2
Followers
1
Weight History
Start Weight
58.8 kg
Lost so far:
10.9 kg
Current Weight
69.7 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
5.3 kg
Follow
Sérgio Machado's Weight History
View Complete History
Following
dalcarde
Last weigh in:
Gaining 0.2 kg a Week
giselibp
Last weigh in:
steady weight
Sérgio Machado's Recent Food & Exercise
Coxinha da Asa de Frango
Sweet Potato
Feijão Carioca
Weight Training (moderate)
View Diet Calendar
