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RuudLaaz
RuudLaaz
Joined April 2018
Posts
11
Following
0
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
11 kg
Current Weight
89 kg
Performance:
Losing 0.5 kg a Week
Goal weight
85 kg
Still to go:
4 kg
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RuudLaaz's Weight History
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RuudLaaz's Recent Food & Exercise
Low Fat Milk
Filet Americain
Knäckebröd Haver
Swimming (moderate)
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
View Diet Calendar
