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Rustam1602
Rustam1602
Joined February 2016
Posts
5
Following
0
Followers
0
Weight History
Start Weight
73 kg
Lost so far:
3.5 kg
Current Weight
76.5 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
88 kg
Still to go:
11.5 kg
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Rustam1602's Weight History
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Rustam1602's Recent Food & Exercise
Bread
Butter
Молоко 2,5%
Walking (moderate) - 3/mph
Desk Work
Weight Training (moderate)
View Diet Calendar
