Rickard19
Joined October 2008
Posts
23
Following
13
Followers
13
Weight History

Start Weight
164.7 kg
Lost so far: 64.9 kg

Current Weight
99.8 kg
Performance: Losing 0.3 kg a Week

Goal weight
99.8 kg
Still to go: 0 kg

Rickard19's Weight History


Following

Pking
Last weigh in: Losing 0.1 kg a Week Down
 
Deana Garcia
Last weigh in: Losing 0.7 kg a Week Down
blazingigi
Last weigh in: Gaining 2.3 kg a Week Up
 
JuDaX
Last weigh in: Gaining 0.7 kg a Week Up

Rickard19's Cook Book

Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
View Complete Cook Book


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