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Ricardo.l.R
Ricardo.l.R
Joined December 2020
Posts
52
Following
9
Followers
5
Weight History
Start Weight
110 kg
Lost so far:
17 kg
Current Weight
93 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90 kg
Still to go:
3 kg
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Ricardo.l.R's Weight History
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Following
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
raianebless
Last weigh in:
Losing 0.2 kg a Week
itl.azambuja
Last weigh in:
Gaining 0.6 kg a Week
tomphelipe
Last weigh in:
Losing 1.6 kg a Week
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Ricardo.l.R's Recent Food & Exercise
Whey 100%
Toasted Bread
Queijo Minas Magro
Stairs (Climbing Stairs)
Weight Training (Bodybuilding)
Treadmill
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