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Ricardo Brazarte
Ricardo Brazarte
Joined October 2023
Posts
33
Following
2
Followers
1
Weight History
Start Weight
105 kg
Lost so far:
14.4 kg
Current Weight
90.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
15.6 kg
Follow
Ricardo Brazarte's Weight History
View Complete History
Following
Lili.li.li
Last weigh in:
Losing 1.7 kg a Week
juliafbm
Last weigh in:
Losing 0.5 kg a Week
Ricardo Brazarte's Recent Food & Exercise
Gelatina Zero
Leite em Pó Integral
Molho Barbecue Regular
Weight Training (Bodybuilding)
Water Aerobics
High Intensity Interval Training (HIIT)
View Diet Calendar
