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Renan Lacerda
Renan Lacerda
Joined November 2020
Posts
90
Following
30
Followers
11
Weight History
Start Weight
91.5 kg
Lost so far:
6 kg
Current Weight
85.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70.5 kg
Still to go:
15 kg
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Renan Lacerda's Weight History
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Following
laismrt
Last weigh in:
Gaining 0.4 kg a Week
Priscila Estaropoli
Last weigh in:
Gaining 0.7 kg a Week
beatrizvic250
Last weigh in:
Losing 1.8 kg a Week
kkzuza
Last weigh in:
Losing 0.7 kg a Week
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Renan Lacerda's Recent Food & Exercise
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Cooked Green Cabbage
Hiking
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
View Diet Calendar