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Rafael.elhector
Rafael.elhector
Joined May 2021
Posts
12
Following
0
Followers
2
Weight History
Start Weight
115 kg
Lost so far:
0 kg
Current Weight
115 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
20 kg
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Rafael.elhector's Weight History
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Rafael.elhector's Recent Food & Exercise
Lombo Cozido Defumado Fatiado
Melon
Queijo Mussarela
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Treadmill
View Diet Calendar
