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RICOVER
RICOVER
Joined August 2017
Posts
24
Following
8
Followers
5
Weight History
Start Weight
112 kg
Lost so far:
12 kg
Current Weight
100 kg
Performance:
Losing 0.4 kg a Week
Goal weight
95 kg
Still to go:
5 kg
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RICOVER's Weight History
View Complete History
Following
Warrigeboel
Last weigh in:
Gaining 2.1 kg a Week
njomnjom
Last weigh in:
Losing 0.7 kg a Week
Helena0567
Last weigh in:
Losing 0.1 kg a Week
nikki stefanie
Last weigh in:
Gaining 0.1 kg a Week
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RICOVER's Recent Food & Exercise
Proteïne Reep
Magere Kwark
Shoarmasaus
Desk Work
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar