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R56
R56
Joined September 2016
Posts
7
Following
0
Followers
0
Weight History
Start Weight
78 kg
Lost so far:
0.3 kg
Current Weight
77.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
7.7 kg
Follow
R56's Weight History
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R56's Recent Food & Exercise
30+ Komijn
Knäckebröd Volkoren
Pindakaas (20g)
Weight Training (moderate)
Conditioning exercise (health club)
Bicycling (slow) - 11/mph
View Diet Calendar