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Poliwogg
Poliwogg
Joined May 2010
Posts
39
Following
3
Followers
3
Weight History
Start Weight
97.5 kg
Lost so far:
17.2 kg
Current Weight
80.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
77.1 kg
Still to go:
3.2 kg
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Poliwogg's Weight History
View Complete History
Following
momofangelina
Last weigh in:
Losing 0.5 kg a Week
Magadin
Last weigh in:
Losing 0.3 kg a Week
joimoen
Last weigh in:
Losing 0.1 kg a Week
Poliwogg's Cook Book
Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 160kcal | Fat: 3.52g | Carbs: 24.82g | Prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
Calories: 42kcal | Fat: 3.01g | Carbs: 4.17g | Prot: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
Calories: 373kcal | Fat: 32.93g | Carbs: 7.55g | Prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
View Complete Cook Book
Poliwogg's Recent Food & Exercise
Exercise machine (moderate)
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