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Oleolesja
Oleolesja
Joined March 2013
Posts
37
Following
2
Followers
5
Weight History
Start Weight
72 kg
Lost so far:
3.9 kg
Current Weight
68.1 kg
Performance:
Losing 6.3 kg a Week
Goal weight
60 kg
Still to go:
8.1 kg
Follow
Oleolesja's Weight History
View Complete History
Following
lennnkaaaa
Last weigh in:
Gaining 0.3 kg a Week
lebedeva1310
Last weigh in:
Gaining 0.1 kg a Week
Oleolesja's Cook Book
Calories: 101kcal | Fat: 3.55g | Carbs: 2.67g | Prot: 13.89g
Рыбные Котлеты
Диетические котлетки без муки.
Calories: 92kcal | Fat: 4.60g | Carbs: 9.47g | Prot: 5.58g
Крем-Суп из Шампиньонов
Легкий вариант этого супа.
Calories: 180kcal | Fat: 2.04g | Carbs: 2.45g | Prot: 36.40g
Дорадо Запеченная с Зеленью и Лимоном
Рыбка для тех, кто следит за своим весом.
View Complete Cook Book
Oleolesja's Recent Food & Exercise
Strawberries
Black Currants (European)
Walking (slow) - 2/mph
Weight Training (moderate)
Driving
View Diet Calendar