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NihGuarda
NihGuarda
Joined November 2021
Posts
63
Following
1
Followers
64
Weight History
Start Weight
88.8 kg
Lost so far:
18.3 kg
Current Weight
70.5 kg
Performance:
Losing 3.7 kg a Week
Goal weight
65 kg
Still to go:
5.5 kg
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NihGuarda's Weight History
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Following
fermianoqueiroz
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NihGuarda's Recent Food & Exercise
Chicken Breast Meat (Broilers or Fryers)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Treadmill
View Diet Calendar
