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Nico_Ro
Nico_Ro
Joined September 2016
Posts
52
Following
10
Followers
5
Weight History
Start Weight
65 kg
Lost so far:
2.5 kg
Current Weight
67.5 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
2.5 kg
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Nico_Ro's Weight History
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Following
♡ Rosalie ♡
Last weigh in:
Gaining 0.7 kg a Week
Harry Walter
Last weigh in:
Losing 0.2 kg a Week
Aciredef1
Last weigh in:
Losing 0.1 kg a Week
piccolariete
Last weigh in:
Losing 0.9 kg a Week
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Nico_Ro's Cook Book
Calories: 72kcal | Fat: 2.48g | Carbs: 11.66g | Prot: 1.71g
Pancake Vegan
Pancake senza latte-uova-burro, velocissimi.
View Complete Cook Book
Nico_Ro's Recent Food & Exercise
Merendina al Latte
Tarallucci
Edamer a Fette
Abdominal (Sit Ups)
Bike Machine (Cycling)
Running (jogging) - 5/mph
View Diet Calendar