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NavyLDOforCNO
NavyLDOforCNO
Joined May 2010
Posts
18
Following
1
Followers
0
Weight History
Start Weight
98.9 kg
Lost so far:
6.4 kg
Current Weight
92.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
88.5 kg
Still to go:
4.1 kg
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My name is Joe; I am a Lieutenant in the US Navy. I have been in the Navy for 19 years now and this year has been the first year I have had to worry about weight. I am 42 years old, married with two children; they are a great motivational team.
NavyLDOforCNO's Weight History
View Complete History
Following
Chiefmac
Last weigh in:
Losing 0.8 kg a Week
NavyLDOforCNO's Recent Food & Exercise
Natural Finely Shredded Mexican Style Four Cheese
Stand 'n Stuff Taco Shells
Medium Taco Sauce
Weight Training (moderate)
Exercise machine (fast)
Desk Work
View Diet Calendar