Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NDSantosa
NDSantosa
Joined November 2017
Posts
76
Following
0
Followers
1
Weight History
Start Weight
61.7 kg
Lost so far:
5 kg
Current Weight
56.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
6.7 kg
Follow
NDSantosa's Weight History
View Complete History
NDSantosa's Recent Food & Exercise
White Rice
Treadmill
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
View Diet Calendar
