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Muhammad Sholich
Muhammad Sholich
Joined November 2018
Posts
10
Following
2
Followers
2
Weight History
Start Weight
80 kg
Lost so far:
0 kg
Current Weight
80 kg
Performance:
Gaining 1.3 kg a Week
Goal weight
65 kg
Still to go:
15 kg
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Muhammad Sholich's Weight History
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Following
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
harisamrulloh
Last weigh in:
Losing 0.5 kg a Week
Muhammad Sholich's Recent Food & Exercise
Platinum
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
View Diet Calendar
