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Muhammad Nasir 01
Muhammad Nasir 01
Joined February 2020
Posts
8
Following
2
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
5 kg
Current Weight
90 kg
Performance:
Gaining 14 kg a Week
Goal weight
70 kg
Still to go:
20 kg
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Muhammad Nasir 01's Weight History
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Following
Ai-Ni
Last weigh in:
steady weight
pccrendy13
Last weigh in:
Gaining 0.8 kg a Week
Muhammad Nasir 01's Recent Food & Exercise
Boiled Peanuts
Papayas
Running (jogging) - 5/mph
Cardio
Calisthenics (heavy, e.g. pushups)
View Diet Calendar