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MelissaRQ
MelissaRQ
Joined June 2009
Posts
48
Following
8
Followers
8
Weight History
Start Weight
79.8 kg
Lost so far:
8.1 kg
Current Weight
71.7 kg
Performance:
Losing 1.1 kg a Week
Goal weight
74.8 kg
Still to go:
3.2 kg
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MelissaRQ's Weight History
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Following
efilonowich
Last weigh in:
Gaining 0.0 kg a Week
Bronze60
Last weigh in:
Gaining 0.0 kg a Week
missloz
Last weigh in:
Losing 0.1 kg a Week
Carmel8sons
Last weigh in:
Gaining 2.7 kg a Week
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MelissaRQ's Cook Book
Calories: 70kcal | Fat: 5.09g | Carbs: 6.16g | Prot: 0.78g
Sugar Free Coleslaw
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
View Complete Cook Book
MelissaRQ's Recent Food & Exercise
Bean and Cheese Taco
extra large pizza
Freshside Grille Vegetable Medley (Side)
Shopping
Sitting
Exercise machine (moderate)
View Diet Calendar