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Mel Yoshizaki
Mel Yoshizaki
Joined February 2024
Posts
7
Following
5
Followers
3
Weight History
Start Weight
84 kg
Lost so far:
1.6 kg
Current Weight
82.4 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
74 kg
Still to go:
8.4 kg
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Mel Yoshizaki's Weight History
View Complete History
Following
Pellegrini1975
Last weigh in:
Losing 0.7 kg a Week
Julimar Henrique
Last weigh in:
Gaining 0.2 kg a Week
cesarlipe
Last weigh in:
Losing 0.4 kg a Week
lisacartaya01
Last weigh in:
Losing 2.3 kg a Week
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Mel Yoshizaki's Recent Food & Exercise
Castanhas do Pará
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Weight Training (moderate)
View Diet Calendar