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MarlenMdo
MarlenMdo
Joined August 2019
Posts
370
Following
1
Followers
4
Weight History
Start Weight
85 kg
Lost so far:
2.6 kg
Current Weight
82.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
12.4 kg
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MarlenMdo's Weight History
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Following
cadrianj91
(only visible to followers)
MarlenMdo's Cook Book
Calories: 314kcal | Fat: 11.14g | Carbs: 45.16g | Prot: 8.42g
Spaghetti en Crema de Chipotle
Rico espagueti con un toque picosito.
View Complete Cook Book
MarlenMdo's Recent Food & Exercise
Queso Panela Light
Avocado
Pan Tostado Doble Fibra
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
View Diet Calendar