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Marcie23
Marcie23
Joined April 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
78.5 kg
Lost so far:
0 kg
Current Weight
78.5 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
21.8 kg
Follow
Marcie23's Weight History
View Complete History
Marcie23's Cook Book
Calories: 174kcal | Fat: 5.38g | Carbs: 12.56g | Prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 325kcal | Fat: 14.02g | Carbs: 17.49g | Prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
Calories: 339kcal | Fat: 9.78g | Carbs: 4.56g | Prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
View Complete Cook Book