Manu Matias-Matos

Joined November 2015

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Weight History

Start Weight

80 kg

Lost so far: 2.5 kg

Current Weight

77.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

70 kg

Still to go: 7.5 kg

Manu Matias-Matos's Weight History

	sheilinha1
	Last weigh in: Gaining 0.1 kg a Week

	Game_over
	Last weigh in: Gaining 0.0 kg a Week

Calories: 167kcal | Fat: 11.53g | Carbs: 10.67g | Prot: 7.49g

Uma receita perfeita para dias de outono, quando o corpo pede comida de conforto.

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