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MARLOS WASHINGTON
MARLOS WASHINGTON
Joined August 2013
Posts
12
Following
0
Followers
0
Weight History
Start Weight
134 kg
Lost so far:
11.1 kg
Current Weight
122.9 kg
Performance:
Losing 0.7 kg a Week
Goal weight
100 kg
Still to go:
22.9 kg
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MARLOS WASHINGTON's Weight History
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MARLOS WASHINGTON's Recent Food & Exercise
Cooked Lentils
Brown Rice
Mixed Salad Greens
Walking (brisk) - 4/mph
Weight Training (moderate)
Hiking
View Diet Calendar
