Lylica - Member

Lylica

Joined April 2014

Posts

166

Following

167

Followers

Weight History

Start Weight

108 kg

Lost so far: 18 kg

Current Weight

90 kg
Performance: Losing 0.1 kg a Week

Goal weight

70 kg

Still to go: 20 kg

Lylica's Weight History

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Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g

Bolo rápido feito no microondas.

Calories: 312kcal | Fat: 8.03g | Carbs: 41.69g | Prot: 18.76g

O hambúrguer de atum é a medida perfeita para todos os paladares.

Calories: 63kcal | Fat: 1.73g | Carbs: 8.92g | Prot: 3.90g

Carne de soja com legumes.

Calories: 151kcal | Fat: 12.15g | Carbs: 4.97g | Prot: 6.58g

Bolo de chocolate sem gluten.

Calories: 133kcal | Fat: 3.66g | Carbs: 14.24g | Prot: 10.43g

Bolo low carb feito sem farinha de trigo e com farelo de aveia.

View Complete Cook Book

	Rap10 Integral
	Presunto Cozido Magro
	Mussarela
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)
	Pilates