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Lisa Nuratika
Lisa Nuratika
Joined February 2022
Posts
14
Following
0
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
2 kg
Current Weight
57 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
45 kg
Still to go:
12 kg
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Lisa Nuratika's Weight History
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Lisa Nuratika's Recent Food & Exercise
Grilled Chicken (Skin Not Eaten)
White Rice
Sambal Pedas
Bicycling (fast) - 15/mph
High Intensity Interval Training (HIIT)
View Diet Calendar