LTCristina - Member

LTCristina

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

87 kg

Lost so far: 8 kg

Current Weight

95 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 15 kg

LTCristina's Weight History

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Following

	Danissegat
	Last weigh in: Gaining 0.0 kg a Week

	jeniflrs
	Last weigh in: Losing 0.1 kg a Week

	agathabmeyer
	Last weigh in: Losing 2.8 kg a Week

	Debora Kateriny
	Last weigh in: Losing 0.1 kg a Week

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LTCristina's Cook Book

Calories: 144kcal | Fat: 0.65g | Carbs: 35.77g | Prot: 2.96g

Suco de Luz

Essa maravilha da saciedade, Rejuvenesce, limpa a corrente sanguinea, faz um bem fabuloso para a pele, unhas, cabelos, intestino e ainda aumenta sua energias.

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LTCristina's Recent Food & Exercise

	Arroz Integral Cozido
	Desk Work
	Conditioning exercise (health club)
	Walking (moderate) - 3/mph

View Diet Calendar