LHC712
Joined November 2012
Posts
17
Following
1
Followers
1
Weight History

Start Weight
100.7 kg
Lost so far: 0 kg

Current Weight
100.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
81.6 kg
Still to go: 19.1 kg

LHC712's Weight History


Following

susand10
Last weigh in: Gaining 0.0 kg a Week Up
   

LHC712's Cook Book

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

LHC712's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.