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Members
Kovaal'
Kovaal'
Joined December 2023
Posts
23
Following
53
Followers
40
Weight History
Start Weight
113 kg
Lost so far:
48 kg
Current Weight
65 kg
Performance:
Losing 0.9 kg a Week
Goal weight
72 kg
Still to go:
7 kg
Follow
21 год
Двачер
Kovaal''s Weight History
View Complete History
Following
О-о-о Артем
Last weigh in:
Losing 0.1 kg a Week
3volk
Last weigh in:
Losing 0.2 kg a Week
Скинул 53кг и кайфую
Last weigh in:
Losing 18.2 kg a Week
Rust_Am
Last weigh in:
Losing 0.1 kg a Week
View All
Kovaal''s Recent Food & Exercise
Chocolate
Филе Рыбное Дальневосточное
Шоколад Горький 70%
Walking (exercise) - 3.5/mph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
