Kethelen Fortes

Joined August 2020

Posts

567

Following

Followers

268

Weight History

Start Weight

57 kg

Lost so far: 10 kg

Current Weight

67 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 7 kg

DIETA FLEXÍVEL!
MUSCULAÇÃO E CORRIDA!
Em busca de um estilo de vida mais saudável!

Kethelen Fortes's Weight History

	itl.azambuja
	Last weigh in: Gaining 0.6 kg a Week

	_elzamessias
	Last weigh in: Gaining 0.2 kg a Week

View All

	Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
	Weight Training (moderate)