Karathrace
Joined August 2010
Posts
20
Following
1
Followers
1
Weight History

Start Weight
90.7 kg
Lost so far: 14.5 kg

Current Weight
76.2 kg
Performance: Losing 0.3 kg a Week

Goal weight
68.0 kg
Still to go: 8.2 kg
I am a mother of 2 (12 and 7) and a teacher of HS. I love camping and horse-back riding. I am a horse owner and I feel too cumbersome and out-of-shape to ride my horse right now. I don't like feeling this way. I was born fat into a fat family. I have been up and down the weight-loss ladder my entire life. I've never been "thin" just less-fat. I've got genetics and ingrained thought patterns to fight. Recently, a friend died of cancer at 49 and has given me much to think about. Is this how I want to live my life? Really? Self-conscious and uncomfortable? No. I know there will be times of difficulty ahead, and that's OK. That's why I am joining this online community; in hope that my struggles can be shared with other people in the same boat.

Karathrace's Weight History


Following

Trenee39
Last weigh in: Losing 1.6 kg a Week Down
   

Karathrace's Cook Book

Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 346kcal | Fat: 19.11g | Carbs: 15.70g | Prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 164kcal | Fat: 9.00g | Carbs: 0.69g | Prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

Karathrace's Recent Food & Exercise


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