Jondalia - Member

Jondalia

Joined August 2013

Posts

106

Following

Followers

Weight History

Start Weight

62.1 kg

Lost so far: 3.8 kg

Current Weight

58.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

58 kg

Still to go: 0.3 kg

Jondalia's Weight History

Calories: 175kcal | Fat: 7.77g | Carbs: 22.37g | Prot: 4.29g

Tarte aux pommes avec lait de soja vanille et édulcorant.

Calories: 38kcal | Fat: 1.66g | Carbs: 5.50g | Prot: 0.65g

Il a vraiment le gout du Nutella.

Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g

Une quiche moins calorique et delicieuse accompagnée de salade.

View Complete Cook Book