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Janet Success
Janet Success
Joined July 2021
Posts
41
Following
0
Followers
1
Weight History
Start Weight
110 kg
Lost so far:
6 kg
Current Weight
104 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
24 kg
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Used to be highly active, worried about weight packing on, on mediation (tegretol) that does not help
Janet Success's Weight History
View Complete History
Janet Success's Cook Book
Calories: 278kcal | Fat: 20.44g | Carbs: 19.90g | Prot: 6.08g
Mediterranean Salad
This everyday Mediterranean salad recipe is quick and easy to make!
View Complete Cook Book
Janet Success's Recent Food & Exercise
Cos or Romaine Lettuce
Golden Delicious Apples
Butter Beans in Brine
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar